Eat Better! Feel Better! 10-Week Program

Through the Eat Better! Feel Better! program, you will...

1. Gain awareness of your nutritional habits. 
2. Get a deeper understanding of what your body needs to feel and perform optimally.
3. Learn recommendations to improve your health.
4. Receive a healing bodywork treatment to complement the work you are doing on the inside with nutritional changes.
5. Graduate with the skills to maintain a healthy lifestyle!

Visits are scheduled every two weeks to check and encourage progress.

Program Fee:  $499
** This program must be booked and scheduled in person

Nutritional Therapy

Carrie Brown Reilly, NTP, works with individuals and families to develop and implement bio-indivdual nutrition and lifestyle plans to help clients reach their health and well-being goals. Therapy sessions can be conducted in person at the Balanced Nutritional Therapy office located in Eugene, Oregon. She also accepts long-distant clients via phone/Skype.

What to Expect...

Nutritional Therapy is a consultation process and as part of that process, we will go through your medical history and assess your current health status. We will also take a look at your personal health symptoms, needs, and goals so that when we're done with the process you have a personalized nutrition plan.

The plan that is created for you will focus on natural, whole foods which heal the body and boost overall health. Your meal plans will focus on a macronutrient balance that is practical, enjoyable, and sustainable. If any foods need to be reduced or eliminated for a period of time, viable alternatives will be suggested that will maintain nutritional needs.

​Where necessary, your plan might also include the use of natural supplements in safe doses e.g. probiotics, vitamins & minerals to help alleviate certain symptoms or optimize your nutritional status.

The Process...

As we work together to reach your nutritional goals, we will go through the following steps:

• Introductory Interview:  This interview provides the opportunity to build rapport and gather the information needed to understand your health concerns.
• Nutritional Assessment Questionnaire (NAQ):  This questionnaire provides valuable information about your symptoms and health concerns. 
• Three-Day Food Journal:  With the journal, we delve into the balance of nutrients you currently are providing to your body.
• Functional Exam and Lingual Neuro Testing:  At this stage, we listen on a deeper level to discover supportive nutrients that help your body return to balance.
• Follow-ups:  Here we continue the conversation, making adjustments and coaching you to your personal best level of health.

Before your first appointment...

Before your first nutritional therapy appointment, please complete the following documents:

• Food Journal Instructions
• Food Journal
• Health History
• Disclaimer

Call for a FREE Consultation Today!  541-222-0841