The physiology of mindful eating
Overwhelmed by all the diets, supplements and nutritional information coming at you from all directions? Join Carrie Brown Reilly, Nutritional Therapy Practitioner, for a nourishing discussion about how food interacts with your body. Carrie will help you understand that it's not always what you eat, but how you eat that can dramatically improve your nutrition and your overall health. You'll leave with a handful of easy tips that you can start right away to begin your journey to better health.
Questions? Call 541-222-0841